| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2024 |
Run |
Issq - Preston Trail |
Long |
20.0 mi |
2:43:05 |
8:09 |
 |
| 12/17/2023 |
Run |
Issq - Preston Trail |
Middle Distance |
8.5 mi |
1:19:10 |
9:21 |
|
| 5/31/2021 |
Run |
Issq - Preston Trail |
Long |
13.3 mi |
1:43:35 |
7:49 |
|
| 10/10/2020 |
Run |
Issq - Preston Trail |
Trail |
10.4 mi |
1:22:35 |
7:59 |
|
| 2/4/2018 |
Run |
Issq - Preston Trail |
Long |
13.1 mi |
1:40:06 |
7:39 |
|
| 1/28/2018 |
Run |
Issq - Preston Trail |
Long |
20.0 mi |
2:48:10 |
8:25 |
|
| 1/20/2018 |
Run |
Issq - Preston Trail |
Long |
16.2 mi |
2:12:39 |
8:12 |
|
| 1/14/2018 |
Run |
Issq - Preston Trail |
Long |
15.9 mi |
2:10:02 |
8:10 |
|
| 10/1/2017 |
Run |
Issq - Preston Trail |
Easy |
9.6 mi |
1:11:44 |
7:31 |
|
| 5/18/2017 |
Run |
Issq - Preston Trail |
Trail |
8.6 mi |
1:04:44 |
7:30 |
|
| 3/4/2017 |
Run |
Issq - Preston Trail |
Middle Distance |
12.6 mi |
1:38:45 |
7:53 |
|
| 3/14/2015 |
Run |
Issq - Preston Trail |
Long |
18.3 mi |
2:34:02 |
8:27 |
|
| 8/3/2014 |
Run |
Issq - Preston Trail |
Middle Distance |
11.0 mi |
1:35:00 |
8:39 |
|
| 4/19/2014 |
Run |
Issq - Preston Trail |
Easy |
10.0 mi |
1:33:16 |
9:20 |
|
| 3/22/2014 |
Run |
Issq - Preston Trail |
Easy |
6.0 km |
47:00 |
12:37 |
|
| 4/29/2013 |
Run |
Issq - Preston Trail |
Easy |
6.0 mi |
45:20 |
7:34 |
|
| 4/28/2013 |
Run |
Issq - Preston Trail |
Long |
14.0 mi |
1:56:24 |
8:19 |
|
| 4/27/2013 |
Run |
Issq - Preston Trail |
Easy |
8.0 mi |
1:09:11 |
8:39 |
|
| 4/14/2013 |
Run |
Issq - Preston Trail |
Easy |
12.0 mi |
1:35:17 |
7:57 |
|
| 4/12/2013 |
Run |
Issq - Preston Trail |
Easy |
7.0 mi |
54:12 |
7:45 |
|
| 3/5/2013 |
Run |
Issq - Preston Trail |
Easy |
5.0 mi |
41:36 |
8:20 |
|
| 3/3/2013 |
Run |
Issq - Preston Trail |
Long |
29.0 mi |
4:11:01 |
8:40 |
|
| 3/2/2013 |
Run |
Issq - Preston Trail |
Middle Distance |
10.0 mi |
1:28:05 |
8:49 |
|
| 2/15/2013 |
Run |
Issq - Preston Trail |
Easy |
5.0 mi |
43:08 |
8:38 |
|
| 1/30/2013 |
Run |
Issq - Preston Trail |
Base |
6.0 mi |
46:43 |
7:48 |
|
| 1/26/2013 |
Run |
Issq - Preston Trail |
Easy |
5.0 mi |
43:24 |
8:41 |
|
| 1/20/2013 |
Run |
Issq - Preston Trail |
Middle Distance |
8.5 mi |
59:52 |
7:03 |
|
| 1/19/2013 |
Run |
Issq - Preston Trail |
Middle Distance |
10.0 mi |
1:20:28 |
8:03 |
|
| 1/13/2013 |
Run |
Issq - Preston Trail |
Base |
6.0 mi |
44:42 |
7:27 |
|
| 1/10/2013 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
37:46 |
7:34 |
|
| 1/7/2013 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
38:45 |
7:45 |
|
| 12/23/2012 |
Run |
Issq - Preston Trail |
Base |
6.2 mi |
46:02 |
7:29 |
|
| 12/22/2012 |
Run |
Issq - Preston Trail |
Base |
6.2 mi |
44:53 |
7:18 |
|
| 12/9/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
12.0 mi |
1:26:33 |
7:13 |
|
| 11/20/2012 |
Run |
Issq - Preston Trail |
Easy |
5.0 mi |
41:02 |
8:13 |
|
| 11/1/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
10.0 mi |
1:17:02 |
7:43 |
|
| 10/25/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
10.0 mi |
1:18:31 |
7:52 |
|
| 10/21/2012 |
Run |
Issq - Preston Trail |
Base |
6.0 mi |
43:34 |
7:16 |
|
| 10/16/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
10.8 mi |
1:16:53 |
7:08 |
|
| 10/7/2012 |
Run |
Issq - Preston Trail |
Long |
20.6 mi |
2:35:03 |
7:32 |
|
| 10/4/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
9.0 mi |
1:12:19 |
8:03 |
|
| 10/3/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
10.0 mi |
1:22:52 |
8:18 |
|
| 9/28/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
41:00 |
8:12 |
|
| 9/27/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
10.0 mi |
1:19:11 |
7:56 |
|
| 9/26/2012 |
Run |
Issq - Preston Trail |
Base |
6.0 mi |
48:40 |
8:07 |
|
| 9/16/2012 |
Run |
Issq - Preston Trail |
Base |
7.4 mi |
57:29 |
7:47 |
|
| 9/6/2012 |
Run |
Issq - Preston Trail |
Easy |
6.3 mi |
51:26 |
8:10 |
|
| 8/31/2012 |
Run |
Issq - Preston Trail |
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 8/30/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
9.6 mi |
1:16:10 |
7:57 |
|
| 8/27/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
40:10 |
8:02 |
|
| 8/21/2012 |
Run |
Issq - Preston Trail |
Base |
6.0 mi |
51:37 |
8:37 |
|
| 8/16/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
8.9 mi |
1:13:15 |
8:14 |
|
| 8/14/2012 |
Run |
Issq - Preston Trail |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 8/11/2012 |
Run |
Issq - Preston Trail |
Easy |
5.7 mi |
50:33 |
8:55 |
|
| 8/8/2012 |
Run |
Issq - Preston Trail |
Easy |
5.0 mi |
42:19 |
8:28 |
|
| 8/7/2012 |
Run |
Issq - Preston Trail |
Middle Distance |
8.2 mi |
1:08:29 |
8:22 |
|
| 8/5/2012 |
Run |
Issq - Preston Trail |
Easy |
5.0 mi |
44:01 |
8:49 |
|
| 8/3/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
43:21 |
8:41 |
|
| 8/2/2012 |
Run |
Issq - Preston Trail |
Base |
6.0 mi |
50:40 |
8:27 |
|
| 8/1/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
42:17 |
8:28 |
|
| 7/27/2012 |
Run |
Issq - Preston Trail |
Base |
6.8 mi |
54:39 |
8:06 |
|
| 7/24/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
40:25 |
8:05 |
|
| 7/20/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
40:30 |
8:06 |
|
| 7/19/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
42:02 |
8:25 |
|
|