| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2016 |
Run |
Klahanie Medium Loop |
Middle Distance |
7.2 mi |
57:50 |
8:01 |
 |
| 5/26/2016 |
Run |
Klahanie Medium Loop |
Base |
3.3 mi |
26:55 |
8:10 |
|
| 5/24/2016 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
36:47 |
7:31 |
|
| 9/20/2015 |
Run |
Klahanie Medium Loop |
Base |
4.5 mi |
39:19 |
8:45 |
|
| 9/7/2015 |
Run |
Klahanie Medium Loop |
Base |
5.8 mi |
45:22 |
7:53 |
|
| 8/22/2015 |
Run |
Klahanie Medium Loop |
Easy |
4.5 mi |
36:13 |
8:03 |
|
| 8/1/2015 |
Run |
Klahanie Medium Loop |
Easy |
6.9 mi |
55:28 |
8:03 |
|
| 7/19/2015 |
Run |
Klahanie Medium Loop |
Base |
6.9 mi |
55:47 |
8:04 |
|
| 7/5/2015 |
Run |
Klahanie Medium Loop |
Easy |
4.9 mi |
41:16 |
8:26 |
|
| 6/29/2015 |
Run |
Klahanie Medium Loop |
Base |
7.6 mi |
59:53 |
7:55 |
|
| 6/6/2015 |
Run |
Klahanie Medium Loop |
Easy |
4.4 mi |
37:00 |
8:25 |
|
| 5/21/2015 |
Run |
Klahanie Medium Loop |
Easy |
4.5 mi |
34:46 |
7:44 |
|
| 1/31/2015 |
Run |
Klahanie Medium Loop |
Base |
7.0 mi |
52:39 |
7:32 |
|
| 1/24/2015 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
38:46 |
7:55 |
|
| 1/14/2015 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
37:50 |
7:44 |
|
| 12/30/2014 |
Run |
Klahanie Medium Loop |
Trail |
9.5 mi |
1:22:23 |
8:39 |
|
| 12/28/2014 |
Run |
Klahanie Medium Loop |
Base |
5.8 mi |
43:04 |
7:29 |
|
| 12/25/2014 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
38:20 |
7:50 |
|
| 12/14/2014 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
38:55 |
7:57 |
|
| 11/29/2014 |
Run |
Klahanie Medium Loop |
Base |
6.8 mi |
51:48 |
7:40 |
|
| 9/29/2014 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
37:09 |
7:35 |
|
| 9/10/2014 |
Run |
Klahanie Medium Loop |
Base |
6.6 mi |
52:15 |
7:54 |
|
| 8/2/2014 |
Run |
Klahanie Medium Loop |
Base |
7.5 mi |
1:01:13 |
8:10 |
|
| 7/20/2014 |
Run |
Klahanie Medium Loop |
Base |
9.5 mi |
1:14:43 |
7:52 |
|
| 1/25/2014 |
Run |
Klahanie Medium Loop |
Middle Distance |
9.2 mi |
1:12:11 |
7:49 |
|
| 1/6/2014 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
39:00 |
7:58 |
|
| 1/5/2014 |
Run |
Klahanie Medium Loop |
Base |
5.7 mi |
47:31 |
8:17 |
|
| 1/3/2014 |
Run |
Klahanie Medium Loop |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 1/1/2014 |
Run |
Klahanie Medium Loop |
Middle Distance |
8.4 mi |
1:06:01 |
7:52 |
|
| 12/13/2013 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
40:50 |
8:20 |
|
| 11/24/2013 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
37:41 |
7:42 |
|
| 11/15/2013 |
Run |
Klahanie Medium Loop |
Easy |
4.9 mi |
38:54 |
7:57 |
|
| 11/14/2013 |
Run |
Klahanie Medium Loop |
Easy |
4.9 mi |
38:56 |
7:57 |
|
| 11/10/2013 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
39:43 |
8:07 |
|
| 11/9/2013 |
Run |
Klahanie Medium Loop |
Base |
4.9 mi |
39:54 |
8:09 |
|
|