Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/2/2013 |
Run |
Issq - Tres Lakes |
Easy |
4.4 mi |
34:24 |
7:50 |
|
3/24/2013 |
Run |
Issq - Tres Lakes |
Easy |
3.7 mi |
30:22 |
8:20 |
|
2/17/2013 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
34:27 |
8:37 |
|
2/14/2013 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
29:36 |
7:24 |
|
11/23/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
31:24 |
7:51 |
|
11/18/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
30:48 |
7:42 |
|
11/11/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
30:26 |
7:37 |
|
11/5/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
30:38 |
7:40 |
|
11/2/2012 |
Run |
Issq - Tres Lakes |
Easy |
2.7 mi |
23:12 |
8:36 |
|
10/26/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
34:08 |
8:32 |
|
10/23/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
31:37 |
7:55 |
|
10/19/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
32:40 |
8:10 |
|
10/8/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
33:26 |
8:22 |
|
9/29/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
32:37 |
8:10 |
|
9/24/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
33:08 |
8:17 |
|
9/21/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
31:34 |
7:54 |
|
9/12/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
31:39 |
7:55 |
|
9/10/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
30:47 |
7:42 |
|
9/4/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
32:03 |
8:01 |
|
9/3/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
31:57 |
8:00 |
|
8/29/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.2 mi |
33:58 |
8:12 |
|
8/20/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
33:59 |
8:30 |
|
8/17/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
33:18 |
8:20 |
|
8/12/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
33:19 |
8:20 |
|
8/6/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
32:29 |
8:08 |
|
8/4/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
35:03 |
8:46 |
|
6/30/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
32:01 |
8:01 |
|
6/28/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
30:01 |
7:31 |
|
6/7/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
31:00 |
7:45 |
|
6/5/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
31:00 |
7:45 |
|
6/3/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
30:30 |
7:38 |
|
5/31/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
31:00 |
7:45 |
|
5/30/2012 |
Run |
Issq - Tres Lakes |
Base |
2.3 mi |
17:14 |
7:40 |
|
5/16/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
32:02 |
8:01 |
|
4/29/2012 |
Run |
Issq - Tres Lakes |
Easy |
3.5 mi |
26:46 |
7:39 |
|
4/18/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
31:04 |
7:46 |
|
|