Run: Long Previous Next

7/18/2009

2:30 AM

7 mi

1:45:00

15:00 mi

Health

151 lb
3347

Weather

70 F
  • Map

Notes

Most miserable run in a long time. Back tight, hurting, but I was determined to do the 7 miles. I had to stop a couple minutes every mile or so for the second half of the run to keep stretching my back. Gutted it out.

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