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Run: Interval Previous Next

4/7/2008

Date

7:45 PM

Time

2.2 mi

Distance

28:00

Duration

12:48 mi

Pace

Equipment

Saucony Omni 6 Moderate

Health

Weight158 lb

Avg HR154 bpm

Max HR187 bpm

kilojoules1096

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseGym

Notes

r/w 6/3/10/3/6

Comments