| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2013 |
Run |
Neighborhood |
Easy |
1.8 mi |
25:14 |
14:16 |
 |
| 5/2/2013 |
Run |
Neighborhood |
Easy |
2.5 mi |
34:49 |
13:46 |
|
| 4/24/2013 |
Run |
Neighborhood |
Tempo |
5.0 mi |
1:05:16 |
12:59 |
|
| 4/19/2013 |
Run |
Neighborhood |
Easy |
3.7 mi |
51:22 |
13:54 |
|
| 4/2/2013 |
Run |
Neighborhood |
Easy |
3.5 mi |
48:50 |
13:48 |
|
| 3/31/2013 |
Run |
Neighborhood |
Easy |
2.4 mi |
34:21 |
14:12 |
|
| 3/22/2013 |
Run |
Neighborhood |
Easy |
2.5 mi |
32:30 |
13:16 |
|
| 3/1/2013 |
Run |
Neighborhood |
Easy |
2.5 mi |
33:00 |
13:25 |
|
| 2/19/2013 |
Run |
Neighborhood |
Easy |
1.2 mi |
19:20 |
15:44 |
|
| 2/16/2013 |
Run |
Neighborhood |
Easy |
3.4 mi |
43:09 |
12:53 |
|
| 2/6/2013 |
Run |
Neighborhood |
Easy |
3.9 mi |
50:37 |
13:09 |
|
| 1/25/2013 |
Run |
Neighborhood |
Easy |
3.2 mi |
44:04 |
13:49 |
|
| 1/23/2013 |
Run |
Neighborhood |
Easy |
3.1 mi |
41:53 |
13:42 |
|
| 1/19/2013 |
Run |
Rollins Savannah |
Easy |
3.7 mi |
50:51 |
13:45 |
|
| 1/4/2013 |
Run |
Neighborhood |
Easy |
2.2 mi |
30:04 |
13:26 |
|
| 12/29/2012 |
Run |
Rollins Savannah |
Easy |
3.7 mi |
50:10 |
13:32 |
|
| 12/7/2012 |
Run |
Neighborhood |
Easy |
3.2 mi |
45:56 |
14:19 |
|
| 11/23/2012 |
Run |
Various |
Easy |
2.0 mi |
27:28 |
13:32 |
|
| 10/4/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
29:39 |
14:24 |
|
| 9/10/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
28:20 |
13:54 |
|
| 8/28/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
32:05 |
15:35 |
|
| 8/1/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
29:33 |
14:34 |
|
| 7/24/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
26:56 |
13:24 |
|
| 7/19/2012 |
Run |
Neighborhood |
Easy |
3.2 mi |
45:47 |
14:11 |
|
| 7/16/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
28:40 |
14:08 |
|
| 7/7/2012 |
Run |
|
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 7/3/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
57:59 |
14:26 |
|
| 6/30/2012 |
Run |
Neighborhood |
Easy |
1.1 mi |
15:00 |
13:31 |
|
| 6/28/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
31:00 |
14:46 |
|
| 6/25/2012 |
Run |
Neighborhood |
Easy |
1.9 mi |
28:00 |
14:54 |
|
| 6/21/2012 |
Run |
Neighborhood |
Easy |
2.4 mi |
34:35 |
14:14 |
|
| 6/18/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
27:28 |
13:44 |
|
| 6/16/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
29:30 |
13:48 |
|
| 6/11/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
28:10 |
13:57 |
|
| 6/8/2012 |
Run |
Rollins Savannah |
Easy |
2.1 mi |
29:00 |
13:49 |
|
| 6/5/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
28:06 |
13:59 |
|
| 5/18/2012 |
Run |
Neighborhood |
Easy |
2.4 mi |
35:34 |
14:57 |
|
| 5/6/2012 |
Run |
|
Long |
7.1 mi |
1:44:44 |
14:52 |
|
| 5/4/2012 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
30:10 |
14:52 |
|
| 4/27/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
29:29 |
14:23 |
|
| 4/18/2012 |
Run |
Neighborhood |
Easy |
2.2 mi |
30:53 |
14:14 |
|
| 4/13/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
27:00 |
13:30 |
|
| 3/22/2012 |
Run |
Neighborhood |
Tempo |
3.6 mi |
51:07 |
14:03 |
|
| 3/20/2012 |
Run |
Neighborhood |
Interval |
4.0 mi |
58:34 |
14:37 |
|
| 3/18/2012 |
Run |
Rollins Savannah |
Long |
4.0 mi |
56:00 |
14:00 |
|
| 3/16/2012 |
Run |
Neighborhood |
Easy |
1.0 mi |
16:49 |
16:20 |
|
| 3/15/2012 |
Run |
Neighborhood |
Tempo |
4.1 mi |
57:47 |
14:17 |
|
| 3/13/2012 |
Run |
Neighborhood |
Easy |
3.1 mi |
44:42 |
14:20 |
|
| 3/11/2012 |
Run |
|
Easy |
3.2 mi |
44:37 |
13:47 |
|
| 3/1/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
27:56 |
13:22 |
|
| 2/25/2012 |
Run |
Neighborhood |
Easy |
1.3 mi |
20:31 |
15:33 |
|
| 2/23/2012 |
Run |
|
Tempo |
3.3 mi |
43:17 |
13:20 |
|
| 2/21/2012 |
Run |
Neighborhood |
Easy |
3.9 mi |
53:29 |
13:54 |
|
| 2/19/2012 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:13:15 |
14:38 |
|
| 2/17/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
56:22 |
13:58 |
|
| 2/15/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
41:39 |
13:48 |
|
| 2/9/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
41:34 |
13:52 |
|
| 2/7/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
42:15 |
13:57 |
|
| 2/5/2012 |
Run |
Rollins Savannah |
Easy |
3.7 mi |
54:00 |
14:36 |
|
| 1/29/2012 |
Run |
Neighborhood |
Easy |
2.9 mi |
42:00 |
14:24 |
|
| 1/27/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
29:18 |
14:27 |
|
| 1/24/2012 |
Run |
Neighborhood |
Easy |
3.2 mi |
47:38 |
14:45 |
|
| 1/22/2012 |
Run |
Neighborhood |
Long |
5.0 mi |
1:10:51 |
14:04 |
|
| 1/20/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
1:03:27 |
15:05 |
|
| 1/18/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
43:15 |
14:14 |
|
| 1/15/2012 |
Run |
Neighborhood |
Long |
4.0 mi |
56:15 |
14:00 |
|
| 1/12/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
1:00:11 |
14:18 |
|
| 1/10/2012 |
Run |
Neighborhood |
Easy |
3.1 mi |
45:03 |
14:30 |
|
| 1/7/2012 |
Run |
Neighborhood |
Long |
4.0 mi |
58:26 |
14:33 |
|
| 1/6/2012 |
Run |
Neighborhood |
Easy |
0.4 mi |
5:15 |
13:08 |
|
| 1/5/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
45:16 |
14:54 |
|
| 1/3/2012 |
Run |
Neighborhood |
Easy |
2.9 mi |
42:00 |
14:21 |
|
| 12/31/2011 |
Run |
Neighborhood |
Long |
4.1 mi |
58:41 |
14:15 |
|
| 12/29/2011 |
Run |
Neighborhood |
Long |
3.2 mi |
47:37 |
14:56 |
|
| 12/27/2011 |
Run |
Neighborhood |
Long |
2.0 mi |
28:45 |
14:23 |
|
| 12/25/2011 |
Run |
Neighborhood |
Long |
3.1 mi |
42:09 |
13:39 |
|
| 12/23/2011 |
Run |
Neighborhood |
Long |
2.0 mi |
28:07 |
13:56 |
|
| 12/20/2011 |
Run |
Neighborhood |
Easy |
1.9 mi |
27:22 |
14:29 |
|
| 12/18/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
28:36 |
13:34 |
|
| 12/16/2011 |
Run |
Neighborhood |
Long |
1.9 mi |
26:30 |
13:49 |
|
| 12/13/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
29:55 |
14:58 |
|
| 12/11/2011 |
Run |
Neighborhood |
Easy |
3.3 mi |
49:19 |
15:03 |
|
| 12/8/2011 |
Run |
Neighborhood |
Easy |
2.4 mi |
33:15 |
13:59 |
|
| 12/5/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
30:59 |
15:07 |
|
| 12/2/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
35:08 |
14:00 |
|
| 11/29/2011 |
Run |
Neighborhood |
Easy |
1.7 mi |
24:30 |
14:05 |
|
| 11/27/2011 |
Run |
Neighborhood |
Easy |
2.4 mi |
33:48 |
14:16 |
|
| 11/23/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
28:22 |
13:35 |
|
| 11/21/2011 |
Run |
Neighborhood |
Easy |
1.7 mi |
22:33 |
13:36 |
|
| 11/19/2011 |
Run |
Neighborhood |
Easy |
3.3 mi |
46:30 |
14:09 |
|
| 11/16/2011 |
Run |
Neighborhood |
Easy |
1.9 mi |
28:31 |
14:47 |
|
| 11/14/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
33:15 |
16:09 |
|
| 11/10/2011 |
Run |
Neighborhood |
Easy |
1.8 mi |
27:23 |
15:34 |
|
| 11/7/2011 |
Run |
Neighborhood |
Easy |
1.3 mi |
19:58 |
15:01 |
|
| 11/4/2011 |
Run |
Neighborhood |
Easy |
1.6 mi |
25:01 |
15:39 |
|
| 11/1/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
31:28 |
15:31 |
|
| 10/30/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
30:33 |
15:08 |
|
| 10/26/2011 |
Run |
Neighborhood |
Easy |
1.3 mi |
21:10 |
15:55 |
|
| 10/23/2011 |
Run |
Rollins Savannah |
Long |
3.9 mi |
1:02:01 |
16:07 |
|
| 10/21/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
17:32 |
15:40 |
|
|