Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/6/2012 |
Run |
Neighborhood |
Easy |
0.4 mi |
5:15 |
13:08 |
|
10/12/2011 |
Run |
Neighborhood |
Easy |
0.9 mi |
14:53 |
16:01 |
|
10/11/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
16:39 |
16:50 |
|
7/2/2009 |
Run |
Gym |
Easy |
1.0 mi |
13:15 |
13:15 |
|
7/9/2009 |
Run |
Gym |
Easy |
1.0 mi |
14:00 |
14:00 |
|
7/16/2009 |
Run |
Gym |
Easy |
1.0 mi |
13:30 |
13:30 |
|
7/20/2010 |
Run |
Gym |
Easy |
1.0 mi |
14:00 |
14:00 |
|
3/16/2012 |
Run |
Neighborhood |
Easy |
1.0 mi |
16:49 |
16:20 |
|
10/19/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
17:32 |
16:06 |
|
6/30/2012 |
Run |
Neighborhood |
Easy |
1.1 mi |
15:00 |
13:31 |
|
10/21/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
17:32 |
15:40 |
|
10/6/2009 |
Run |
Gym |
Interval |
1.2 mi |
|
|
|
2/19/2013 |
Run |
Neighborhood |
Easy |
1.2 mi |
19:20 |
15:44 |
|
6/22/2009 |
Run |
Gym |
Easy |
1.3 mi |
|
|
|
2/25/2012 |
Run |
Neighborhood |
Easy |
1.3 mi |
20:31 |
15:33 |
|
10/26/2011 |
Run |
Neighborhood |
Easy |
1.3 mi |
21:10 |
15:55 |
|
11/7/2011 |
Run |
Neighborhood |
Easy |
1.3 mi |
19:58 |
15:01 |
|
11/2/2009 |
Run |
Gym |
Easy |
1.5 mi |
|
|
|
12/14/2009 |
Run |
Gym |
Easy |
1.5 mi |
18:30 |
12:20 |
|
7/7/2012 |
Run |
|
Easy |
1.5 mi |
25:00 |
16:40 |
|
11/4/2011 |
Run |
Neighborhood |
Easy |
1.6 mi |
25:01 |
15:39 |
|
11/21/2011 |
Run |
Neighborhood |
Easy |
1.7 mi |
22:33 |
13:36 |
|
11/29/2011 |
Run |
Neighborhood |
Easy |
1.7 mi |
24:30 |
14:05 |
|
11/10/2011 |
Run |
Neighborhood |
Easy |
1.8 mi |
27:23 |
15:34 |
|
6/24/2013 |
Run |
Neighborhood |
Easy |
1.8 mi |
25:14 |
14:16 |
|
6/25/2012 |
Run |
Neighborhood |
Easy |
1.9 mi |
28:00 |
14:54 |
|
12/20/2011 |
Run |
Neighborhood |
Easy |
1.9 mi |
27:22 |
14:29 |
|
1/4/2011 |
Run |
Gym |
Easy |
1.9 mi |
31:16 |
16:28 |
|
12/16/2011 |
Run |
Neighborhood |
Long |
1.9 mi |
26:30 |
13:49 |
|
11/16/2011 |
Run |
Neighborhood |
Easy |
1.9 mi |
28:31 |
14:47 |
|
4/6/2009 |
Run |
Gym |
Easy |
2.0 mi |
26:40 |
13:20 |
|
4/27/2009 |
Run |
Gym |
Easy |
2.0 mi |
26:00 |
13:00 |
|
5/11/2009 |
Run |
Gym |
Easy |
2.0 mi |
28:00 |
14:00 |
|
6/8/2009 |
Run |
Gym |
Easy |
2.0 mi |
27:00 |
13:30 |
|
6/15/2009 |
Run |
Gym |
Easy |
2.0 mi |
27:52 |
13:56 |
|
6/29/2009 |
Run |
Gym |
Easy |
2.0 mi |
26:50 |
13:25 |
|
7/6/2009 |
Run |
Gym |
Easy |
2.0 mi |
25:30 |
12:45 |
|
7/13/2009 |
Run |
Gym |
Easy |
2.0 mi |
25:30 |
12:45 |
|
7/20/2009 |
Run |
Gym |
Easy |
2.0 mi |
24:07 |
12:04 |
|
7/27/2009 |
Run |
Gym |
Easy |
2.0 mi |
26:40 |
13:20 |
|
7/30/2009 |
Run |
Gym |
Easy |
2.0 mi |
24:30 |
12:15 |
|
8/3/2009 |
Run |
Gym |
Easy |
2.0 mi |
26:40 |
13:20 |
|
8/18/2009 |
Run |
Gym |
Easy |
2.0 mi |
26:00 |
13:00 |
|
8/27/2009 |
Run |
Gym |
Easy |
2.0 mi |
26:40 |
13:20 |
|
11/16/2009 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
11/23/2009 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
11/25/2009 |
Run |
Gym |
Easy |
2.0 mi |
27:00 |
13:30 |
|
12/7/2009 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
12/28/2009 |
Run |
Gym |
Easy |
2.0 mi |
27:00 |
13:30 |
|
1/4/2010 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
1/9/2010 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
4/6/2010 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
4/12/2010 |
Run |
Gym |
Easy |
2.0 mi |
29:10 |
14:35 |
|
4/22/2010 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
4/28/2010 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
5/3/2010 |
Run |
Gym |
Easy |
2.0 mi |
30:28 |
15:14 |
|
5/6/2010 |
Run |
Gym |
Easy |
2.0 mi |
30:00 |
15:00 |
|
5/10/2010 |
Run |
Gym |
Easy |
2.0 mi |
29:00 |
14:30 |
|
5/13/2010 |
Run |
Gym |
Easy |
2.0 mi |
28:10 |
14:05 |
|
5/19/2010 |
Run |
Gym |
Easy |
2.0 mi |
28:20 |
14:10 |
|
5/24/2010 |
Run |
Gym |
Easy |
2.0 mi |
28:48 |
14:24 |
|
5/27/2010 |
Run |
Gym |
Easy |
2.0 mi |
25:50 |
12:55 |
|
6/1/2010 |
Run |
Gym |
Easy |
2.0 mi |
25:48 |
12:54 |
|
6/9/2010 |
Run |
Gym |
Easy |
2.0 mi |
26:00 |
13:00 |
|
7/13/2010 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
7/15/2010 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
7/22/2010 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
1/6/2011 |
Run |
Gym |
Easy |
2.0 mi |
29:43 |
14:52 |
|
1/8/2011 |
Run |
Gym |
Easy |
2.0 mi |
30:06 |
15:03 |
|
1/27/2011 |
Run |
Gym |
Easy |
2.0 mi |
29:30 |
14:45 |
|
2/8/2011 |
Run |
Gym |
Easy |
2.0 mi |
29:30 |
14:45 |
|
2/10/2011 |
Run |
Gym |
Easy |
2.0 mi |
31:48 |
15:54 |
|
2/15/2011 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
12/13/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
29:55 |
14:58 |
|
12/27/2011 |
Run |
Neighborhood |
Long |
2.0 mi |
28:45 |
14:23 |
|
4/13/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
27:00 |
13:30 |
|
6/18/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
27:28 |
13:44 |
|
10/9/2011 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
35:33 |
17:42 |
|
6/5/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
28:06 |
13:59 |
|
7/24/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
26:56 |
13:24 |
|
10/30/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
30:33 |
15:08 |
|
12/23/2011 |
Run |
Neighborhood |
Long |
2.0 mi |
28:07 |
13:56 |
|
6/11/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
28:10 |
13:57 |
|
11/1/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
31:28 |
15:31 |
|
1/27/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
29:18 |
14:27 |
|
5/4/2012 |
Run |
Rollins Savannah |
Easy |
2.0 mi |
30:10 |
14:52 |
|
7/16/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
28:40 |
14:08 |
|
8/1/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
29:33 |
14:34 |
|
11/23/2012 |
Run |
Various |
Easy |
2.0 mi |
27:28 |
13:32 |
|
9/10/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
28:20 |
13:54 |
|
12/5/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
30:59 |
15:07 |
|
4/27/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
29:29 |
14:23 |
|
11/14/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
33:15 |
16:09 |
|
8/28/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
32:05 |
15:35 |
|
10/4/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
29:39 |
14:24 |
|
11/23/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
28:22 |
13:35 |
|
3/1/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
27:56 |
13:22 |
|
6/8/2012 |
Run |
Rollins Savannah |
Easy |
2.1 mi |
29:00 |
13:49 |
|
6/28/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
31:00 |
14:46 |
|
12/18/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
28:36 |
13:34 |
|
|