Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/6/2012 Run
Neighborhood
Easy 0.4 mi 5:15 13:08
10/12/2011 Run
Neighborhood
Easy 0.9 mi 14:53 16:01
10/11/2011 Run
Neighborhood
Easy 1.0 mi 16:39 16:50
7/2/2009 Run
Gym
Easy 1.0 mi 13:15 13:15
7/9/2009 Run
Gym
Easy 1.0 mi 14:00 14:00
7/16/2009 Run
Gym
Easy 1.0 mi 13:30 13:30
7/20/2010 Run
Gym
Easy 1.0 mi 14:00 14:00
3/16/2012 Run
Neighborhood
Easy 1.0 mi 16:49 16:20
10/19/2011 Run
Neighborhood
Easy 1.1 mi 17:32 16:06
6/30/2012 Run
Neighborhood
Easy 1.1 mi 15:00 13:31
10/21/2011 Run
Neighborhood
Easy 1.1 mi 17:32 15:40
10/6/2009 Run
Gym
Interval 1.2 mi    
2/19/2013 Run
Neighborhood
Easy 1.2 mi 19:20 15:44
6/22/2009 Run
Gym
Easy 1.3 mi    
2/25/2012 Run
Neighborhood
Easy 1.3 mi 20:31 15:33
10/26/2011 Run
Neighborhood
Easy 1.3 mi 21:10 15:55
11/7/2011 Run
Neighborhood
Easy 1.3 mi 19:58 15:01
11/2/2009 Run
Gym
Easy 1.5 mi    
12/14/2009 Run
Gym
Easy 1.5 mi 18:30 12:20
7/7/2012 Run   Easy 1.5 mi 25:00 16:40
11/4/2011 Run
Neighborhood
Easy 1.6 mi 25:01 15:39
11/21/2011 Run
Neighborhood
Easy 1.7 mi 22:33 13:36
11/29/2011 Run
Neighborhood
Easy 1.7 mi 24:30 14:05
11/10/2011 Run
Neighborhood
Easy 1.8 mi 27:23 15:34
6/24/2013 Run
Neighborhood
Easy 1.8 mi 25:14 14:16
6/25/2012 Run
Neighborhood
Easy 1.9 mi 28:00 14:54
12/20/2011 Run
Neighborhood
Easy 1.9 mi 27:22 14:29
1/4/2011 Run
Gym
Easy 1.9 mi 31:16 16:28
12/16/2011 Run
Neighborhood
Long 1.9 mi 26:30 13:49
11/16/2011 Run
Neighborhood
Easy 1.9 mi 28:31 14:47
4/6/2009 Run
Gym
Easy 2.0 mi 26:40 13:20
4/27/2009 Run
Gym
Easy 2.0 mi 26:00 13:00
5/11/2009 Run
Gym
Easy 2.0 mi 28:00 14:00
6/8/2009 Run
Gym
Easy 2.0 mi 27:00 13:30
6/15/2009 Run
Gym
Easy 2.0 mi 27:52 13:56
6/29/2009 Run
Gym
Easy 2.0 mi 26:50 13:25
7/6/2009 Run
Gym
Easy 2.0 mi 25:30 12:45
7/13/2009 Run
Gym
Easy 2.0 mi 25:30 12:45
7/20/2009 Run
Gym
Easy 2.0 mi 24:07 12:04
7/27/2009 Run
Gym
Easy 2.0 mi 26:40 13:20
7/30/2009 Run
Gym
Easy 2.0 mi 24:30 12:15
8/3/2009 Run
Gym
Easy 2.0 mi 26:40 13:20
8/18/2009 Run
Gym
Easy 2.0 mi 26:00 13:00
8/27/2009 Run
Gym
Easy 2.0 mi 26:40 13:20
11/16/2009 Run
Gym
Easy 2.0 mi    
11/23/2009 Run
Gym
Easy 2.0 mi    
11/25/2009 Run
Gym
Easy 2.0 mi 27:00 13:30
12/7/2009 Run
Gym
Easy 2.0 mi    
12/28/2009 Run
Gym
Easy 2.0 mi 27:00 13:30
1/4/2010 Run
Gym
Easy 2.0 mi    
1/9/2010 Run
Gym
Easy 2.0 mi    
4/6/2010 Run
Gym
Easy 2.0 mi    
4/12/2010 Run
Gym
Easy 2.0 mi 29:10 14:35
4/22/2010 Run
Gym
Easy 2.0 mi    
4/28/2010 Run
Gym
Easy 2.0 mi    
5/3/2010 Run
Gym
Easy 2.0 mi 30:28 15:14
5/6/2010 Run
Gym
Easy 2.0 mi 30:00 15:00
5/10/2010 Run
Gym
Easy 2.0 mi 29:00 14:30
5/13/2010 Run
Gym
Easy 2.0 mi 28:10 14:05
5/19/2010 Run
Gym
Easy 2.0 mi 28:20 14:10
5/24/2010 Run
Gym
Easy 2.0 mi 28:48 14:24
5/27/2010 Run
Gym
Easy 2.0 mi 25:50 12:55
6/1/2010 Run
Gym
Easy 2.0 mi 25:48 12:54
6/9/2010 Run
Gym
Easy 2.0 mi 26:00 13:00
7/13/2010 Run
Gym
Easy 2.0 mi    
7/15/2010 Run
Gym
Easy 2.0 mi    
7/22/2010 Run
Gym
Easy 2.0 mi    
1/6/2011 Run
Gym
Easy 2.0 mi 29:43 14:52
1/8/2011 Run
Gym
Easy 2.0 mi 30:06 15:03
1/27/2011 Run
Gym
Easy 2.0 mi 29:30 14:45
2/8/2011 Run
Gym
Easy 2.0 mi 29:30 14:45
2/10/2011 Run
Gym
Easy 2.0 mi 31:48 15:54
2/15/2011 Run
Gym
Easy 2.0 mi    
12/13/2011 Run
Neighborhood
Easy 2.0 mi 29:55 14:58
12/27/2011 Run
Neighborhood
Long 2.0 mi 28:45 14:23
4/13/2012 Run
Neighborhood
Easy 2.0 mi 27:00 13:30
6/18/2012 Run
Neighborhood
Easy 2.0 mi 27:28 13:44
10/9/2011 Run
Rollins Savannah
Easy 2.0 mi 35:33 17:42
6/5/2012 Run
Neighborhood
Easy 2.0 mi 28:06 13:59
7/24/2012 Run
Neighborhood
Easy 2.0 mi 26:56 13:24
10/30/2011 Run
Neighborhood
Easy 2.0 mi 30:33 15:08
12/23/2011 Run
Neighborhood
Long 2.0 mi 28:07 13:56
6/11/2012 Run
Neighborhood
Easy 2.0 mi 28:10 13:57
11/1/2011 Run
Neighborhood
Easy 2.0 mi 31:28 15:31
1/27/2012 Run
Neighborhood
Easy 2.0 mi 29:18 14:27
5/4/2012 Run
Rollins Savannah
Easy 2.0 mi 30:10 14:52
7/16/2012 Run
Neighborhood
Easy 2.0 mi 28:40 14:08
8/1/2012 Run
Neighborhood
Easy 2.0 mi 29:33 14:34
11/23/2012 Run
Various
Easy 2.0 mi 27:28 13:32
9/10/2012 Run
Neighborhood
Easy 2.0 mi 28:20 13:54
12/5/2011 Run
Neighborhood
Easy 2.1 mi 30:59 15:07
4/27/2012 Run
Neighborhood
Easy 2.1 mi 29:29 14:23
11/14/2011 Run
Neighborhood
Easy 2.1 mi 33:15 16:09
8/28/2012 Run
Neighborhood
Easy 2.1 mi 32:05 15:35
10/4/2012 Run
Neighborhood
Easy 2.1 mi 29:39 14:24
11/23/2011 Run
Neighborhood
Easy 2.1 mi 28:22 13:35
3/1/2012 Run
Neighborhood
Easy 2.1 mi 27:56 13:22
6/8/2012 Run
Rollins Savannah
Easy 2.1 mi 29:00 13:49
6/28/2012 Run
Neighborhood
Easy 2.1 mi 31:00 14:46
12/18/2011 Run
Neighborhood
Easy 2.1 mi 28:36 13:34