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Summary
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Run: Easy
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8/24/2014
Date
4:00 PM
Time
4.5 mi
Distance
36:05
Duration
8:02 mi
Pace
Equipment
Mizuno Wave Inspire (Blue)
Health
Weight
185 lb
kilojoules
2636
Map
Course
Key Isle Treadmill
Notes
1/2 mi w/u
4 mi at 7:45
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