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Summary
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Run: Tempo
Previous
Next
8/28/2016
Date
2:00 PM
Time
7 mi
Distance
47:05
Duration
6:44 mi
Pace
Equipment
Brooks PureCadence3 (Cade3 Yellow-2nd)
Health
Weight
192 lb
kilojoules
4256
Map
Course
Winter Garden YMCA
Notes
1 wu
5.5 at 6:18
.5 cd
Comments
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