4/18/2017
1:00 PM
7.5 mi
51:32
6:53 mi
Brooks PureCadence 4 (PureCadence4 Blu)
progressive run right out of the box- start at 8:00/mi/- 1 mile increments:
8:00 (1/2 mile), 7:25, 7:08, 6:40, 6:27, 6:14, 6:03, 5:52