Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/25/2015 Run
Dr Phillips YMCA
Tempo 8.5 mi 59:30 7:00
6/7/2015 Run
Dr Phillips YMCA
Progressive 7.0 mi 48:14 6:54
9/28/2014 Run
Dr Phillips YMCA
Easy 10.0 mi 1:16:20 7:38