| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2017 |
Run |
West Orange Trail East |
Easy |
8.5 mi |
1:02:12 |
7:20 |
 |
| 3/11/2017 |
Run |
West Orange Trail East |
Marathon Pace |
8.0 mi |
59:38 |
7:28 |
|
| 2/11/2017 |
Run |
West Orange Trail East |
Easy |
8.5 mi |
1:04:00 |
7:32 |
|
| 12/28/2016 |
Run |
West Orange Trail East |
Easy |
8.0 mi |
1:01:22 |
7:41 |
|
| 5/14/2016 |
Run |
West Orange Trail East |
Easy |
4.5 mi |
33:35 |
7:28 |
|
| 4/16/2016 |
Run |
West Orange Trail East |
Easy |
6.3 mi |
47:28 |
7:33 |
|
| 3/19/2016 |
Run |
West Orange Trail East |
Progressive |
7.3 mi |
51:51 |
7:10 |
|
| 3/5/2016 |
Run |
West Orange Trail East |
Easy |
7.0 mi |
52:17 |
7:29 |
|
| 4/27/2014 |
Run |
West Orange Trail East |
Progressive |
13.1 mi |
1:33:20 |
7:08 |
|
| 3/8/2014 |
Run |
West Orange Trail East |
Long |
20.5 mi |
2:36:09 |
7:38 |
|
| 2/16/2014 |
Run |
West Orange Trail East |
Long |
20.5 mi |
2:38:16 |
7:44 |
|
| 2/2/2014 |
Run |
West Orange Trail East |
Long |
19.0 mi |
2:24:43 |
7:37 |
|
| 10/18/2013 |
Run |
West Orange Trail East |
Easy |
6.0 mi |
47:50 |
7:59 |
|
|