| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2008 |
Run |
Griffith Park Golf Coarse Loop |
Easy |
4.9 mi |
44:30 |
9:03 |
 |
| 8/6/2008 |
Run |
Chatsworth/Lindley |
Tempo |
3.2 mi |
37:20 |
11:36 |
|
| 8/3/2008 |
Run |
Chatsworth/Lindley |
Tempo |
3.2 mi |
27:18 |
8:37 |
|
| 8/2/2008 |
Run |
Wilbur/Rinaldi/White Oak/Chatsworth |
Easy |
5.8 mi |
53:55 |
9:18 |
|
| 7/31/2008 |
Run |
Griffith Park Golf Coarse Loop |
Easy |
5.0 mi |
48:40 |
9:48 |
|
| 7/26/2008 |
Run |
Wilbur/Rinaldi/Hayvenhurst/Chatsworth/Tampa Loop |
Long |
10.6 mi |
1:45:14 |
9:56 |
|
| 7/24/2008 |
Run |
Griffith Park Golf Coarse Loop |
Easy |
4.9 mi |
49:07 |
9:58 |
|
| 7/17/2008 |
Run |
P Golf Course Loop + Old LA Zoo |
Easy |
5.5 mi |
48:44 |
8:50 |
|
| 7/12/2008 |
Run |
Wilbur/Rinaldi/Hayvenhurst/Chatsworth/Tampa Loop |
Long |
10.2 mi |
1:38:50 |
9:40 |
|
| 7/10/2008 |
Run |
Griffith Park Golf Coarse Loop |
Easy |
5.1 mi |
46:26 |
9:12 |
|
| 7/5/2008 |
Run |
Wilbur/Rinaldi/Balboa/Chatsworth/Tampa Loop |
Long |
9.2 mi |
1:33:00 |
10:07 |
|
| 7/3/2008 |
Run |
Griffith Park Golf Coarse Loop |
Tempo |
5.1 mi |
43:24 |
8:36 |
|
| 7/2/2008 |
Run |
Chatsworth/White Oak |
Easy |
4.1 mi |
39:24 |
9:37 |
|
| 7/1/2008 |
Run |
Chatsworth/Encino |
Easy |
4.6 mi |
43:45 |
9:31 |
|