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Summary
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About Me
Run: Recovery
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Next
2/4/2011
Date
4.1 mi
Distance
42:22
Duration
10:20 mi
Pace
Equipment
Brooks Ghost 3 (Red)
Health
Weight
179 lb
Avg HR
142 bpm
Max HR
150 bpm
kilojoules
2324
Weather
Conditions
Map
Course
Neighborhood
Notes
recovery day
Comments
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