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Run: Tempo/LT Previous Next

5/13/2014

Date

6:15 AM

Time

6 mi

Distance

49:00

Duration

8:10 mi

Pace

Equipment

Nike 2013 Pegasus 29 (2 - Grey/Yellow)

Health

Weight172 lb

Avg HR152 bpm

kilojoules3268

Weather

Temperature50 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRiver Path

Notes

2m @7:20, hr ~ 175avg.

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