| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2015 |
Run |
Pre's Trail |
Recovery |
6.0 mi |
1:00:00 |
10:00 |
 |
| 3/17/2015 |
Run |
Pre's Trail |
Recovery |
6.0 mi |
54:00 |
9:00 |
|
| 3/7/2015 |
Run |
Pre's Trail |
Recovery |
7.0 mi |
1:04:00 |
9:09 |
|
| 3/3/2015 |
Run |
Pre's Trail |
Recovery |
5.0 mi |
48:00 |
9:36 |
|
| 2/21/2015 |
Run |
Pre's Trail |
General Aerobic |
8.0 mi |
1:10:00 |
8:45 |
|
| 2/19/2015 |
Run |
Pre's Trail |
Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 2/14/2015 |
Run |
Pre's Trail |
Recovery |
5.0 mi |
47:00 |
9:24 |
|
| 2/10/2015 |
Run |
Pre's Trail |
General Aerobic |
5.0 mi |
48:00 |
9:36 |
|
| 2/8/2015 |
Run |
Pre's Trail |
Long |
20.4 mi |
2:55:00 |
8:35 |
|
| 2/7/2015 |
Run |
Pre's Trail |
Recovery |
7.0 mi |
1:04:00 |
9:09 |
|
| 1/31/2015 |
Run |
Pre's Trail |
Recovery |
6.1 mi |
56:20 |
9:15 |
|
| 1/29/2015 |
Run |
Pre's Trail |
Recovery |
5.0 mi |
46:30 |
9:18 |
|
| 1/24/2015 |
Run |
Pre's Trail |
Recovery |
6.0 mi |
56:00 |
9:20 |
|
| 8/2/2014 |
Run |
Pre's Trail |
General Aerobic |
8.1 mi |
1:09:00 |
8:32 |
|
| 7/19/2014 |
Run |
Pre's Trail |
General Aerobic |
9.1 mi |
1:20:20 |
8:50 |
|
| 7/12/2014 |
Run |
Pre's Trail |
General Aerobic |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/5/2014 |
Run |
Pre's Trail |
Recovery |
5.3 mi |
48:30 |
9:10 |
|
| 6/28/2014 |
Run |
Pre's Trail |
Recovery |
6.1 mi |
56:42 |
9:18 |
|
| 6/14/2014 |
Run |
Pre's Trail |
General Aerobic |
6.2 mi |
55:47 |
9:00 |
|
| 6/7/2014 |
Run |
Pre's Trail |
General Aerobic |
8.0 mi |
1:12:00 |
9:00 |
|
| 4/26/2014 |
Run |
Pre's Trail |
General Aerobic |
6.2 mi |
54:45 |
8:50 |
|
| 2/12/2013 |
Run |
Pre's Trail |
Tempo/LT |
8.1 mi |
1:10:06 |
8:40 |
|
| 1/30/2012 |
Run |
Pre's Trail |
General Aerobic |
8.1 mi |
1:11:30 |
8:50 |
|
|