Notes
pretty mediocre race to cap off an alright season. The course was kinda wonky so with that being considered maybe my time isn't horrible. At the end of the day though I still failed to achieve the goal of 28:30 that I set for myself at the end of track season. Looking back at the races we had this year and the courses we ran on, it was probably the all ohio course that was the fastest, so it sucks to have had a really bad race there. All things considered though if I think back to how cross country went for me last year, I can at the very least be proud that I have become more comfortable in the 8k distance. There's more work to be done and it's a process. Results won't come immediately.
There's a lot to think about after this season but I think that if having a middling cross country season is the price I have to pay for a good track season, then that will be fine. Ultimately I care the most about my mile and 1500m times. For the next few months I'll have to focus on what I want to run and how I am going to get there.