Run: Interval Previous Next

1/13/2020

2.2 km

Notes

600/500/400/300/200/200

felt pretty decent today. still kinda sore from workout last friday plus squats saturday but didn't bother me too much once we got going. felt really good through the 300 and then 200s felt pretty tough. just getting 30/31 felt hard legs felt fried. not a bad first workout however.

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