Notes
gap trail for the second timetoday. felt pretty chill, legs kinda tired by the end but we took it slow. some strides on the indoor track which felt pretty decent
mileage has been super high these days but its feeling pretty good to be honest. I think my body is responding pretty well to the doubling and stuff. ive been sleeping more than enough and all so as long as my recovery is good i think the mileage will continue to feel this solid
gomez told me ill be the 1200 leg of dmr which makes me anxious for sure but also quite excited. hoping to scale it back a bit this week and def take a day off on friday to feel extra fresh and mix it up this weekend