Notes
really nice workout today. Very happy with the times considering that it was hot today. Didn't really pick it up but being able to hit 5:34 on the dot (almost) every time felt good, especially because I was running on my own for the third and fourth reps.
I know that I'm in good shape but I just haven't been able to show that when it counts quite yet. I have proved to myself that I can run ahead of those that have beat me in races in our workouts, so there's no reason why I shouldn't be able to run with them come Oberlin. Breaking it up mentally will be key. I just can't be doubting myself when we go out in a 5:20 like we did in all ohio. I know that I have trained as hard as I have been able to. I just need to have the confidence in myself.