| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/24/2018 |
Run |
bad place |
Easy |
5.0 mi |
|
|
 |
| 5/25/2018 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 5/26/2018 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 1/8/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 1/14/2019 |
Run |
bad place |
Easy |
7.5 mi |
|
|
|
| 1/15/2019 |
Run |
bad place |
Easy |
11.0 mi |
|
|
|
| 1/16/2019 |
Run |
bad place |
Easy |
6.0 mi |
|
|
|
| 1/17/2019 |
Run |
bad place |
Easy |
11.0 mi |
|
|
|
| 1/18/2019 |
Run |
bad place |
Easy |
11.0 mi |
|
|
|
| 1/23/2019 |
Run |
bad place |
Easy |
8.0 mi |
|
|
|
| 1/26/2019 |
Run |
bad place |
Easy |
7.5 mi |
|
|
|
| 1/28/2019 |
Run |
bad place |
Easy |
6.5 mi |
|
|
|
| 1/31/2019 |
Run |
bad place |
Easy |
10.0 mi |
|
|
|
| 2/2/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 2/4/2019 |
Run |
bad place |
Easy |
6.2 mi |
|
|
|
| 2/5/2019 |
Run |
bad place |
Easy |
11.0 mi |
|
|
|
| 2/6/2019 |
Run |
bad place |
Easy |
9.1 mi |
|
|
|
| 2/7/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 2/8/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 2/11/2019 |
Run |
bad place |
Easy |
6.2 mi |
|
|
|
| 2/12/2019 |
Run |
bad place |
Easy |
10.0 mi |
|
|
|
| 2/13/2019 |
Run |
bad place |
Easy |
8.3 mi |
|
|
|
| 2/14/2019 |
Run |
bad place |
Easy |
10.0 mi |
|
|
|
| 2/16/2019 |
Run |
bad place |
Easy |
8.5 mi |
|
|
|
| 2/18/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 2/19/2019 |
Run |
bad place |
Easy |
11.0 mi |
|
|
|
| 2/21/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 2/22/2019 |
Run |
bad place |
Easy |
5.5 mi |
|
|
|
| 2/25/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 2/26/2019 |
Run |
bad place |
Easy |
8.3 mi |
|
|
|
| 2/27/2019 |
Run |
bad place |
Easy |
8.1 mi |
|
|
|
| 2/28/2019 |
Run |
bad place |
Easy |
5.5 mi |
|
|
|
| 3/1/2019 |
Run |
bad place |
Easy |
2.0 mi |
|
|
|
| 3/2/2019 |
Run |
bad place |
Easy |
5.5 mi |
|
|
|
| 3/5/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 3/8/2019 |
Run |
bad place |
Easy |
12.3 mi |
|
|
|
| 3/12/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 3/13/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
| 3/15/2019 |
Run |
bad place |
Easy |
6.0 mi |
|
|
|
| 3/19/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 3/22/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 3/25/2019 |
Run |
bad place |
Easy |
8.3 mi |
|
|
|
| 3/27/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 3/28/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
| 3/29/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 3/30/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 3/31/2019 |
Run |
bad place |
Long |
16.0 mi |
|
|
|
| 4/1/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 4/3/2019 |
Run |
bad place |
Easy |
8.0 mi |
|
|
|
| 4/5/2019 |
Run |
bad place |
Easy |
3.0 mi |
|
|
|
| 4/6/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 4/7/2019 |
Run |
bad place |
Long |
15.0 mi |
|
|
|
| 4/8/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 4/9/2019 |
Run |
bad place |
Easy |
9.5 mi |
|
|
|
| 4/10/2019 |
Run |
bad place |
Easy |
6.5 mi |
|
|
|
| 4/11/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
| 4/13/2019 |
Run |
bad place |
Long |
14.0 mi |
|
|
|
| 4/15/2019 |
Run |
bad place |
Easy |
3.5 mi |
|
|
|
| 4/16/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
| 4/17/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 4/17/2019 |
Run |
bad place |
Interval |
3.6 km |
|
|
|
| 4/18/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
| 4/19/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 4/20/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 4/23/2019 |
Run |
bad place |
Easy |
4.5 mi |
|
|
|
| 4/24/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
| 4/25/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 4/26/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 4/29/2019 |
Run |
bad place |
Easy |
6.0 mi |
|
|
|
| 4/30/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 5/1/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 5/2/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 5/3/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 5/4/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 5/17/2019 |
Run |
bad place |
Easy |
3.0 mi |
|
|
|
| 5/18/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 5/19/2019 |
Run |
bad place |
Easy |
4.0 mi |
|
|
|
| 5/20/2019 |
Run |
bad place |
Easy |
5.0 mi |
|
|
|
| 5/22/2019 |
Run |
bad place |
Easy |
6.0 mi |
|
|
|
| 5/23/2019 |
Run |
bad place |
Easy |
6.0 mi |
|
|
|
| 5/24/2019 |
Run |
bad place |
Easy |
6.0 mi |
|
|
|
| 5/25/2019 |
Run |
bad place |
Easy |
8.0 mi |
|
|
|
| 5/28/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 5/29/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 5/30/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 5/31/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 6/1/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 6/3/2019 |
Run |
bad place |
Easy |
8.0 mi |
|
|
|
| 6/4/2019 |
Run |
bad place |
Easy |
8.0 mi |
|
|
|
| 6/6/2019 |
Run |
bad place |
Easy |
9.5 mi |
|
|
|
| 6/7/2019 |
Run |
bad place |
Easy |
6.0 mi |
|
|
|
| 6/8/2019 |
Run |
bad place |
Long |
10.0 mi |
|
|
|
| 6/10/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
| 6/11/2019 |
Run |
bad place |
Easy |
9.5 mi |
|
|
|
| 6/12/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 6/13/2019 |
Run |
bad place |
Easy |
7.0 mi |
|
|
|
| 6/14/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
| 6/17/2019 |
Run |
bad place |
Easy |
10.0 mi |
|
|
|
| 6/18/2019 |
Run |
bad place |
Easy |
9.5 mi |
|
|
|
| 6/19/2019 |
Run |
bad place |
Easy |
9.0 mi |
|
|
|
|