7/31/2013
11:27 AM
3.2 mi
27:15
8:40 mi
Saucony PowerGridTruimph 9 (#4 Orange)
Initializing charts...
There's a 5k race tonight, but I will be elsewhere, so I ran one just before noon. Actually it was more of a tempo run, being only an hour after pancakes. And it was humid too! Not bad, but I think speed work would be beneficial.