Run: Interval Previous Next

1/8/2024

1:19 PM

1.9 mi

23:14

12:03 mi

Health

169 lb
1033

Weather

34 F

Ratings

5 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Workout #1 of 2.

Started with a run! Did 90/30 sec run/walk intervals.

Went pretty well; longest run of 2024 so far, and best pace too.

Pulse/resp after run: 156/24.

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