8/31/2013
8:48 AM
3.8 mi
34:15
8:57 mi
Saucony PowerGridTruimph 9 (#3 Orange)
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Nice morning: cloudy, cooler (71 F), light breeze, but still humid. Felt strong and light on my feet. 9:00/mile pace was easy! Took 285m interval (starting at mile 3.18) in 1:10 (6:35 pace).