1/8/2018
3:55 PM
4 km
25:34
10:13 mi
Saucony Grid Cohesion 9 (C9 Silver/Red)
Initializing charts...
Last run was December 13, 2017... this is the longest I have gone between runs to date, and it showed. I could tell by 250 meters out that I was out of shape! But I ran and finished, and it felt good.
At finish: 136/20 (pulse/resp).