Notes
Did 1-min walk breaks at mile 0.4, 0.9, 1.4, 1.8, and 2.1. No wheezing today. Legs felt strong but slightly fatigued from yesterday's longer run.
Route: SW to Afton Rd and back.
Weather: Cloudy, strong west winds, 63°.
Pulse/resp at finish: 144/21.