3/8/2020
3:33 PM
3.3 mi
34:08
10:29 mi
Saucony cohesion 11 (2019 Dec - Wide)
Initializing charts...
Breathing is still rough, and high winds made this worse, so I did five 1-min walk intervals, at mile 0.7, 1.2, 1.9, 2.5, and 2.9. Pace was still okay, so my running must be getting faster too.
Pulse/resp at finish: 152/24.