Notes
Day 45: I decided to tackle the crazy, hilly route I created months ago but dared not brave at the time. There's a hill in Arbor Ridge, 0.4 mile long, average 10% incline... I ran the whole thing without stopping! More hills awaited me on Ridge Drive and Rockport Road... these paled in comparison. I ran fairly slow throughout but finished quite strong.
I have only run Arbor Ridge once before, on 08/28/13; at that time, I had to walk much of the hilly portions.
Split times (First number is total; second is current split.
Extra number in time is current pace):
Entering the trail (0.54/0.54) 4:55/4:55 (9:06)
Just before Center (0.91/0.37) 8:21/3:26 (9:17)
Exit Ice Age Way to trail (2.45/1.54) 22:34/14:13 (9:14)
Near start of big hill (3.98/1.53) 37:09/14:35 (9:32)
Just finished hill (4.37/0.39) 41:29/4:20 (11:07)
Cty A at Austin (5.59/1.22) 53:27/11:58 (9:49)
Austin at Mineral Point (6.60/1.01) 1:02:59/9:32 (9:26)
Back on trail (9.56/2.96) 1:31:41/28:42 (9:42)
Finish (10.76/1.20) 1:43:17/11:36 (9:40)
At finish: 147/18.