Notes
Did two 1-min walks each mile, at 0.4 and 0.9 (I goofed and only walked 50 seconds on the last one). Only slight wheezing in last 1/4 mile. This went much easier.
Route: SW 3.21 (to boat ramp and back)
Weather: Cloudy, light southerly winds, 59°.
Pulse/resp at finish: 135/20.