1/2/2024
1:42 PM
1.4 mi
20:00
14:36 mi
Saucony Grid Raptor TR 2 (2022)
TM @ Planet Fitness
Walks @ 3.0 mph. Warm-up walk for 2 min, then 1 min run and 1 min walk. Runs 5.3 mph, then increase 0.1 every other
beginning with 2nd run. This took me to 5.7, but I did the last run at 6.0, which felt good.