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7/21/2014

Date

9:39 AM

Time

3.8 mi

Distance

33:49

Duration

8:53 mi

Pace

Equipment

Saucony PowerGridTruimph 9 (#3 Orange)

Weather

Temperature79 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Splits
Graphs

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Notes

Nice mid-morning run, mostly in the woods by the river.

At finish: 144/20.

Comments