9/1/2018
6:26 PM
5 mi
49:08
9:54 mi
Saucony Grid Cohesion 9 (C9 Royal)
Great evening run, despite the humidity. Once I got to 3.5 km, I just cruised.
Temp 25C, dew point 22C.
Splits: out, 24:29; back, 24:39.
Pulse/resp at finish: 140/20.