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10/28/2013

7:53 AM

4.2 mi

35:43

8:32 mi

Weather

36 F

Ratings

6 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Lovely, crisp October morning: 36 degrees with scattered frost, and sunny, with a light northeast breeze. I went for an easy (9:00/mile) pace... yeah, right!

Ending HR/resp: 156/20

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