8/26/2021
7:28 AM
3.7 mi
43:31
11:46 mi
Saucony Cohesion 14
Used new app called Intervals Pro. Did 2 min run / 1 min walk.
This went pretty well; in fact, I was able to do some slightly faster run intervals during the second half.
Pulse/resp at finish: 168/30, still pretty steep.