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1/9/2014

12:53 PM

3 mi

28:11

9:17 mi

Weather

20 F

Ratings

4 / 10
9 / 10
  • Splits
  • Graphs

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Notes

The treadmill hill runs and independent core work (not entered) are making me stronger. I can feel it (and see it too).

HR at finish: 132.

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