Run: Interval Previous Next

4/13/2024

5:46 PM

1.8 mi

20:56

11:50 mi

Health

165 lb
925

Weather

72 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Workout #2 of 3.

Did 90/30 sec run/walk intervals; the 90 sec was

actually too short at times. No wheezing today. Pain was limited to right hip, then right lower back, then left knee, but all were mild and fleeting and resolved quickly. I took the pace easy.

Pulse/resp after run: 144/24.

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