7/31/2015
3:06 PM
3.7 mi
31:53
8:38 mi
Saucony Grid Cohesion 8 (#8 Silver/Wh/Blu)
This run felt more like I was gliding than running. I took a relaxed, medium pace, but my legs kept wanting to get away from me.
Splits: 8:38, 8:46, 8:28, 6:01 (8:36 pace).
Hill portion 0.2 mile relaxed, at 8:55 pace.
At finish: 160/22.