Run: Interval Previous Next

4/18/2020

1:01 PM

3.7 mi

40:52

10:56 mi

Health

168 lb
1989

Weather

58 F

Ratings

5 / 10
8 / 10
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SW 3.75

Notes

Did 1-min walk breaks every .4 and .9 mile. Slight wheezing at 1.3 and 3.4-3.5. Not bad for a windy day.

Route: SW 3.75 (to bridge and back)

Weather: Sunny, strong southwest wind, 58°.

Pulse/resp at finish: 140/22.

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