Notes
Nice morning run... longest since Nov. 21 for me. I could tell it too; the last mile was tough. I tried a 270m interval in the last mile, and 7:39 pace was all I could muster. Then I slow jogged home from there.
Splits:
Mile 1 - 8:25
Mile 2 - 8:31
Mile 3 - 8:34
Mile 4 - 8:32
Mile 5 - 8:25
Mile 6.08 - 9:19 (8:38/mile)
At finish: 150/21.