10/4/2021
1:05 PM
2.4 mi
29:55
12:22 mi
Saucony Cohesion 14
I've been lifting weights but haven't run for a while. Humid air didn't help.
Strict intervals: 2 min run / 1 min walk.
This went pretty rough, but I finished.
Phone locked up again; I used audible cues to determine time.