Notes
This was all about acclimating to the heat and humidity, as it was my first long run in it. I took it slow and drank Gatorade every 3/4 mile or so. Felt good until about mile 6, when I developed a mild sinus headache. This subsided toward the end, but by mile 7.5 my legs felt very heavy! Despite the slowish pace, my HR was 156 at finish. I could really use a monitor.