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7/1/2015

3:25 PM

4.8 mi

41:43

8:43 mi

Health

151 lb
2290

Weather

71 F

Ratings

6 / 10
9 / 10

Notes

Started easy and picked up speed as I went.

Mile 1 - 9:05

Mile 2.396 - 21:27 (12:24, or 8:53 pace)

Mile 3.792 - 33:25 (11:58, or 8:34 pace)

Mile 4.792 - 41:43 (8:18 for 1 mile; took hill at 8:25 pace)

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