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3/19/2015

12:37 PM

4.7 mi

38:45.85

8:13 mi

Weather

49 F

Ratings

5 / 10
9 / 10
  • Map

SW 4.79

Notes

Nice medium-paced run on a cool, cloudy March day. Focused on running smoothly, just gliding along.

Splits: 8:20, 8:14, 8:07, 8:07, 5:58 (8:17 pace including hill)

7 second stop at Racine St. crossing on the return, in final mile (subtracted from time)

At finish: 150/20.

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