10/21/2014
4:59 PM
4.3 mi
35:06.64
8:16 mi
Saucony Ride6 (#6 Ride6)
Day 149: Nice late afternoon run... easy at first but picked up speed along the way.
Splits: 8:27, 8:24, 8:17, 7:58, 2:01 (8:03/mile).
270m interval in mile 4, 1:09.5 (6:54/mile).
At finish: 140/21.