10/8/2014
3:16 PM
7 mi
1:00:44.73
8:41 mi
Saucony Cohesion 6 (#5 Black)
Day 136: Another easy 7-miler, on a breezy afternoon. No interval today.
Splits: 8:45, 8:50, 8:47, 8:40, 8:41, 8:33, 8:29.
At finish: 144/20.