Run: Interval Previous Next

3/30/2020

1:13 PM

3.2 mi

35:45.59

11:09 mi

Health

170 lb
1728

Weather

52 F

Ratings

5 / 10
8 / 10
  • Map

SW 3.21

Notes

Still breathing hard; wheezing in last 1/3 mile. Took six 1-min walk breaks:

Mile 0.7 (7:13)

Mile 1.1 (11:43)

Mile 1.6 (17:23)

Mile 2.0 (21:55)

Mile 2.5 (27:28)

Mile 2.9 (32:06)

Had to track on stopwatch because GPS wouldn't work.

Route: SW 3.21 (to boat ramp and back).

Weather: Cloudy, brisk north wind, 52°.

Pulse/resp at finish: 136/21.

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