1/2/2016
9:38 PM
3.3 mi
30:00
8:59 mi
Saucony Grid Cohesion 8 (#8 Silver/Wh/Blu)
TM @ Planet Fitness, Janesville
1% throughout
4 min run / 1 min walk except 20-25 min (5 min run)
Runs 7.0, 7.2, 7.4, 7.5, 7.6, 8.0
Walks 3.0
Splits: 9:13, 9:10, 9:03, 2:34 (7:33/mile)