| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2011 |
Run |
YMCA |
Race |
6.2 mi |
49:10 |
7:59 |
 |
| 4/16/2011 |
Run |
YMCA |
Race |
3.1 mi |
23:02 |
7:26 |
|
| 11/13/2010 |
Run |
YMCA |
Race |
6.2 mi |
47:53 |
7:44 |
|
| 11/13/2010 |
Run |
YMCA |
Race |
3.1 mi |
21:41 |
7:00 |
|
| 5/13/2010 |
Run |
YMCA |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 4/17/2010 |
Run |
YMCA |
Race |
6.2 mi |
46:15 |
7:28 |
|
| 4/17/2010 |
Run |
YMCA |
Race |
3.1 mi |
22:05 |
7:08 |
|
|