Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/23/2012 |
Run |
McCormick Creek Trails |
Easy |
8.0 mi |
|
|
|
10/25/2012 |
Run |
McCormick Creek Trails |
Easy |
5.0 mi |
|
|
|
12/19/2012 |
Run |
IUXC Course |
Easy |
5.5 mi |
|
|
|
10/27/2012 |
Run |
Knobstone Trail Half |
Race |
13.1 mi |
2:15:31 |
10:21 |
|
10/17/2012 |
Run |
Low Gap Trail |
Easy |
10.0 mi |
2:00:00 |
12:00 |
|
|