Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2012 Run
McCormick Creek Trails
Easy 9.0 mi    
8/25/2012 Run
DINO Southwestway 15K
Race 9.3 mi 1:17:30 8:20
8/12/2012 Run
Low Gap Trail
Easy 10.0 mi 1:59:04 11:55
7/11/2012 Run
McCormick Creek Trails
Easy 8.0 mi    
7/8/2012 Run
Deam Grub Loop
Easy 11.4 mi    
7/7/2012 Run
McCormick Creek Trails
Easy 8.0 mi    
7/4/2012 Run
McCormick Creek Trails
Easy 9.0 mi    
7/1/2012 Run
Brown Co Park Trails
Easy 8.3 mi    
6/24/2012 Run
Yellowwood
Easy 11.0 mi    
6/20/2012 Run
McCormick Creek Trails
Easy 8.0 mi    
6/18/2012 Run
McCormick Creek Trails
Easy 9.3 mi